All Recipes

Lose weight and detoxify after the festival. Stir fried spinach with medlar

Spinach can clean the heat poison in the human stomach, prevent constipation and make people glow. Spinach also contains a kind of insulin like substance. It can keep blood sugar stable. Spinach rich in vitamin content can prevent and treat such... ...

6 Steps

400 calories Series Gold butter fruit salad

I made this salad in the cheese competition before. I don't think I won the championship because of the main course. It's because the salad is fresh and full-bodied. I don't know how to say. It happens that after spring, the garbage of cleaning ... ...

14 Steps

Fried Salmon

My lemon is just ripe. With rosemary on the balcony and salmon in the fridge, I'd like to fry salmon.

5 Steps

You don't need to go to Spain. You can also make the most authentic seafood rice.

Spain, as a country around the Mediterranean, has a coastline of 1930 kilometers. The coastline of 1930 kilometers is pregnant with hundreds of seafood. Every tide rise and fall can bring a feast. Therefore, the most famous one in Spain is Spani... ...

9 Steps

After new year's diet chickpea salad

After the Spring Festival's big fish, big meat and big food, do you feel guilty about your waist? Some people have already made up their mind to control their mouths and open their legs. It doesn't work just to say it. Let's have something pract... ...

4 Steps

Auspicious reunion

Rose stands for beauty and love. The rose in ancient Greek mythology, which combines love and beauty, is not only the embodiment of the God of beauty, but also the blood of the God of love. Red rose represents passion and love for white and red ... ...

13 Steps

Steak rolls with tomato and garlic

A great gift to the carnivores. There is such a delicious food here. Is it really good? Ha ha ha ha ~ [no brand] - explore food. Get rid of the greasy cat. Looking for safe, healthy and high quality food for you

18 Steps

Chickpea vegetarian sandwich

In the past 16 years, the biggest change in food is to like sandwiches. I met Mango Chicken from outside the mountain in June. Later, I'm looking forward to the special style of every simple restaurant. The taste mix, the variety of ingredients,... ...

8 Steps

Egg filled pancake

When we went to university 18 years ago, there was a couple selling eggnog at the gate of the University. We all like it very much. We often see the teachers in the long line. We can see how authentic the cake is.) now we have forgotten what the... ...

11 Steps

Salmon Kwai

Mr. Cai Lan, a gourmet, once said that the orthodox Japanese shop would never sell salmon sashimi. It was only salted and baked.

5 Steps

Breakfast?

Get up in the morning

9 Steps

Cream mushroom squid pasta

The noodles used are black noodles made of hard wheat noodles and cuttlefish juice. It's not the sauce mixed with cuttlefish juice. So you won't get dirty after eating. Squid noodles with white cream mushroom sauce. It's a classic black-and-white sauce

11 Steps

Grilled squid with sauce

The whole squid. It's a pity to cut it well. Try to make the whole one. It not only tastes good, but also looks better.

11 Steps

Simple Mexican food. Baked chicken breast with cheese

Pan fried chicken breast. Pepper and cheda cheese juice. It has a light milk flavor. The chicken is very juicy, fresh and tender. It's full of flavor. You just fry the seasoned chicken breast. Then fry the onion and garlic. Pour in the chicken s... ...

4 Steps

Re engrave the spirit of halberd snow cake low fat version of Miss Gao Leng's single valentine's Day

It's reasonable. I don't believe that today, apart from me, I'm all in pairs. Of course, you can say that I'm envious, jealous and hateful, but my brilliance is also beyond your reach. I think this society has tolerated a lot. Of course, there a... ...

21 Steps

Braised Abalone with winter bamboo shoots

Winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, tasty, crisp and refreshing. It is rich in protein, various amino acids, 2 vitamins, trace elements such as calcium, phosphorus, iron and ... ...

14 Steps

Scalded kale / kale [anti cancer king, strong antioxidant] vegetarian vegetable, peach, nutritionist's private kitchen

Kale is rich in vitamin C, vitamin B, carotene, calcium, folate, iron, potassium, etc. 1. Glucosinolates are rich in glucosinolates, which are powerful anticancer ingredients and antioxidants. Regular consumption of kale can not only reduce chol... ...

13 Steps
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